wind

GATHERING OF THE CIRCLE 2013

THE POWER OF WIND PALM Five Days of Jiulong Baguazhang Training Albany New York June 10-14 - 2013 - Monday to Friday … [Read More...]

taji tu

Yijing and Jiulong Baguazhang

This is an absolutely fascinating video with Dr. Painter sharing some little known information about the Yijing (I Ching) … [Read More...]

breakthrough

Can You Control the OMG Moment?

Everyone can think of a situation where they experienced a brief period of panic  -  even if it was just a split second.  It coincides with the realization that something unplanned, or possibly something terrible is about to occur.  In fact, though our individual experiences are unique, these incidents are so common there are a number of familiar descriptions for the associated feelings of … [Read More...]

wine

Knowledge is to Wisdom What Grape Juice is to Fine Wine

Here's a personal essay from a Toronto student who found her way to Jiulong over the course of several years. She is a great writer as well as being enthusiastic about our art. She brings a particular perspective that many will appreciate. "As a bit of background, I started training in martial arts seven years ago, at the age of 42.  In writing this blog, my goal is to share my experiences and … [Read More...]

shifu yancy orchard

Dragons Fist Lesson on Wind

Hello everyone. This past Founder’s Day weekend, as many of you participated in, was centered on the use of a training tool, known as the Dragon’s fist. This whirling mass on a string was used to allow us to learn how to move from the body or core, to move the Dragon’s fist, not just moving the arm. With the Vertical circles, one of the things that I really felt really well, was that in … [Read More...]

Ideas

Yin, Yang, and Dao

Yin & Yang & Dao Many people practice … [Read More...]

Imagine the Gompa

Look into your mind’s eye. That fleeting part of … [Read More...]

Perfect Practice – a personal story

Several years ago I read a phrase which has stayed … [Read More...]

Root Cause of Illness and Healing

Illness comes to us all at some time in our lives. … [Read More...]

What is The Dragon?

Jiulong Journal readers will remember this guy. He … [Read More...]

Lessons

Lost in the Form, Looking for Sung

by Dr. John P. Painter The principles of … [More...]

Jiulong is a martial ART

Ok, so the title is stating the obvious, right?  … [More...]

Yi Xin Gong presentation

For those who haven't seen this, here is Shifu … [More...]

Become an instructor

If you would like to find out more about becoming … [More...]

Qigong Practice Times

Jiulong Baguazhang, as part of Daoqiquan, is a … [More...]

What is Sung?

Let’s examine the concept of Sung which is … [More...]