In this 4 minute video, Shizi Orchard shows us a particular movement being practiced on his own, and then some uses of it in combat. He is offering several variations of the same movement and it should give you a sense of how adaptable it is. No situation is predictable so one needs to...
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Following a Rolling the Pearl workshop a while back, we talked with Shifu Robert Castaldo about the purpose of the New Basics curriculum and the future direction of Jiulong Baguazhang training. The interview offered some insights into the basics so we thought Jiulong Journal readers would find it interesting. JJ: How does the New...
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Here’s a little gem that will stimulate your imagination. If you have been to the Gompa, this six minute audio will take you back to those moments of seeing it for the first time. If you have not been there, feel free to create a mental picture of it and imagine what it might...
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One of my students once asked the following question: “I have been reading about standing meditation practice and have come across two sources who say that the weight should be over the heels. In Bagua, we are taught that the weight should be over the balls of the feet. Which is correct?” The answer...
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Here is an article written by Bernie Jackson, a Jiulong student. He outlines his experience with a Tibetan practice involving trees and the much misunderstood concept of beginner’s mind. Of particular note is his scientific training (he holds a masters degree in electrical engineering). He talks about his experience with this practice as an...
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In this video, Dr. Painter demonstrates some methods of dealing with multiple opponents. This is very timely information since more attacks come from gangs than single attackers. We have some fantastic information coming about handling multiple opponents, so don’t miss out. Be sure to subscribe to Jiulong Journal.
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What does salt taste like? There has been some really good postings and thoughts on “listening skills” lately. Something I have seen from time to time with some of my students, is that I ask them if they feel or see this, “You have to listen for it…” I tell them. And they look...
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Jiulong instructor Bobb Maio from Nashua, NH has a great article on the Kungfu Magazine site about “Cross the Great River”. This foundational Jiulong concept is an important understanding of the term “double weighted” and is a must read for any serious internal arts practitioner. There are many ideas and terms that confuse and...
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