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	<title>Jiulong Journal &#187; Dr. Jan Carstoniu</title>
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	<description>The Living Practice of Nine Dragon Baguazhang</description>
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		<title>A Moon Sword Experience</title>
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		<pubDate>Mon, 16 Apr 2012 17:35:35 +0000</pubDate>
		<dc:creator>Dr. Jan Carstoniu</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mysterious concepts]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[sword]]></category>

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		<description><![CDATA[A while ago I received an e-mail from Shifu Painter suggesting that I go out and play with the sword under the full moon that night. I was a little intrigued and went out practicing what little I knew. I wrote back to Shifu Painter that I had enjoyed myself greatly (despite not really knowing [...]]]></description>
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		<title>Buying In</title>
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		<pubDate>Wed, 24 Aug 2011 23:50:23 +0000</pubDate>
		<dc:creator>Dr. Jan Carstoniu</dc:creator>
				<category><![CDATA[Lessons]]></category>

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		<description><![CDATA[(This article is taken from a recording of a talk at the start of class on August 2, 2011 in Toronto. The transcript has been condensed and edited.) There’s this notion in the health aspect of our training related to Chinese numerology (“Lucky Number” Qigong). By doing some calculation related to your date of birth, [...]]]></description>
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		<title>Void</title>
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		<pubDate>Fri, 23 Oct 2009 12:58:35 +0000</pubDate>
		<dc:creator>Dr. Jan Carstoniu</dc:creator>
				<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[dao(tao)]]></category>
		<category><![CDATA[poetry]]></category>

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		<description><![CDATA[Void To make the soul The eye of the hurricane To make the spirit A still pool To let the eyes Reflect the depth of sky To make the will A silent arrow To make one’s purpose An unresisting river To root the center Like the earth embracing oak To have a heart of wind [...]]]></description>
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		<title>Learning the Art</title>
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		<pubDate>Sun, 12 Jul 2009 21:50:13 +0000</pubDate>
		<dc:creator>Dr. Jan Carstoniu</dc:creator>
				<category><![CDATA[Lessons]]></category>

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		<description><![CDATA[The learning process is unique and powerful. Click here to find out more&#8230;&#8230;&#8230;..]]></description>
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