Illness comes to us all at some time in our lives. There are hundreds of mitigating factors that cause it to appear in our bodies. We can talk about the nerves, the flow of blood and lymph and how to adjust these things and that is part of what good daily circle walking especially...
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Jiulong Baguazhang, as part of Daoqiquan, is a complete health system as well as a martial art. In response to a question on the Jiulong yahoo group, this information was posted and we thought Jiulong Journal readers would appreciate reading it. Time and Place for Qigong Training Qigong is more than exercise. It is...
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