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	<title>Jiulong Journal &#187; Video</title>
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		<title>Heaven Palm Applications</title>
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		<pubDate>Tue, 13 Jul 2010 10:59:39 +0000</pubDate>
		<dc:creator>Eric Reynolds</dc:creator>
				<category><![CDATA[Demonstrations]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://jiulongjournal.com/?p=656</guid>
		<description><![CDATA[Shifu Painter demonstrates some application ideas with the Heaven Palm. Share this:]]></description>
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		<title>Water Dragon Turns</title>
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		<comments>http://jiulongjournal.com/water-dragon-turns#comments</comments>
		<pubDate>Thu, 17 Dec 2009 17:54:27 +0000</pubDate>
		<dc:creator>Eric Reynolds</dc:creator>
				<category><![CDATA[Demonstrations]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Circle Walking]]></category>
		<category><![CDATA[rooting]]></category>
		<category><![CDATA[stepping]]></category>

		<guid isPermaLink="false">http://jiulongjournal.com/?p=432</guid>
		<description><![CDATA[Ever wonder about the ways you can use that Jiulong Ba Step? Well wonder no more. Here is a video from Shizi Orchard showing us that invaluable sequence of solo practice to practical applications. If you want to discuss what you see here, head on over the to Jiulong discussion group. Discuss this video here: Share this:]]></description>
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		<title>Video &#8211; From practice to application</title>
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		<comments>http://jiulongjournal.com/video-from-practice-to-application#comments</comments>
		<pubDate>Mon, 30 Nov 2009 14:40:30 +0000</pubDate>
		<dc:creator>Eric Reynolds</dc:creator>
				<category><![CDATA[Demonstrations]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[learning]]></category>
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		<category><![CDATA[stepping]]></category>

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		<description><![CDATA[In this 4 minute video, Shizi Orchard shows us a particular movement being practiced on his own, and then some uses of it in combat. He is offering several variations of the same movement and it should give you a sense of how adaptable it is. No situation is predictable so one needs to be able to change as needed. So watch closely to see the various angles he uses with the same basic posture. You will see him move up, down, inside, outside (the attacker&#8217;s punch),  etc. In fact, no two responses are exactly the same since no two attacks are exactly the same. Share this:]]></description>
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		<title>Jiulong vs. 3 opponents</title>
		<link>http://jiulongjournal.com/jiulong-vs-3-opponents</link>
		<comments>http://jiulongjournal.com/jiulong-vs-3-opponents#comments</comments>
		<pubDate>Fri, 06 Nov 2009 13:29:29 +0000</pubDate>
		<dc:creator>Eric Reynolds</dc:creator>
				<category><![CDATA[Demonstrations]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://jiulongjournal.com/?p=308</guid>
		<description><![CDATA[In this video, Dr. Painter demonstrates some methods of dealing with multiple opponents. This is very timely information since more attacks come from gangs than single attackers. We have some fantastic information coming about handling multiple opponents, so don&#8217;t miss out. Be sure to subscribe to Jiulong Journal. Share this:]]></description>
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