Jiulong instructor Bobb Maio from Nashua, NH has a great article on the Kungfu Magazine site about “Cross the Great River”. This foundational Jiulong concept is an important understanding of the term “double weighted” and is a must read for any serious internal arts practitioner. There are many ideas and terms that confuse and bewilder in the internal arts, so anytime something is made clearer is time to pay attention.
Read the article here: Crossing the Great River to Avoid Being Double Weighted
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