Following a Rolling the Pearl workshop a while back, we talked with Shifu Robert Castaldo about the purpose of the New Basics curriculum and the future direction of Jiulong Baguazhang training. The interview offered some insights into the basics so we thought Jiulong Journal readers would find it interesting. JJ: How does the New Basics... »
Here’s a little gem that will stimulate your imagination. If you have been to the Gompa, this six minute audio will take you back to those moments of seeing it for the first time. If you have not been there, feel free to create a mental picture of it and imagine what it might... »
One of my students once asked the following question: “I have been reading about standing meditation practice and have come across two sources who say that the weight should be over the heels. In Bagua, we are taught that the weight should be over the balls of the feet. Which is correct?” The answer was... »
Here is an article written by Bernie Jackson, a Jiulong student. He outlines his experience with a Tibetan practice involving trees and the much misunderstood concept of beginner’s mind. Of particular note is his scientific training (he holds a masters degree in electrical engineering). He talks about his experience with this practice as an... »
In this video, Dr. Painter demonstrates some methods of dealing with multiple opponents. This is very timely information since more attacks come from gangs than single attackers. We have some fantastic information coming about handling multiple opponents, so don’t miss out. Be sure to subscribe to Jiulong Journal. Share this: »
What does salt taste like? There has been some really good postings and thoughts on “listening skills” lately. Something I have seen from time to time with some of my students, is that I ask them if they feel or see this, “You have to listen for it…” I tell them. And they look back... »
Jiulong instructor Bobb Maio from Nashua, NH has a great article on the Kungfu Magazine site about “Cross the Great River”. This foundational Jiulong concept is an important understanding of the term “double weighted” and is a must read for any serious internal arts practitioner. There are many ideas and terms that confuse and... »
Void To make the soul The eye of the hurricane To make the spirit A still pool To let the eyes Reflect the depth of sky To make the will A silent arrow To make one’s purpose An unresisting river To root the center Like the earth embracing oak To have a heart of wind Is to know no fear Share this: »
Jiulong Journal readers will remember this guy. He posed the question, “Play with me and someday I will show you something. What do I mean?” So what does this mean? The answer to this question takes us into the realm of spontaneous action. First, let’s identify the Dragon. He’s a reference to the any of the... »
