Heaven Palm Applications
Water Dragon Turns
Video – From practice to application
Mind Theatre – Imagine the Gompa
Shifu Painter demonstrates some application ideas with the Heaven Palm.
Ever wonder about the ways you can use that Jiulong Ba Step? Well wonder...
In this 4 minute video, Shizi Orchard shows us a particular movement being practiced...
Here’s a little gem that will stimulate your imagination. If you have been to...
Copyright IAM Co 2006 By John P. Painter PhD ND Different approaches to Baguazhang When practicing any internal method, martial art or Qigong it really helps if we have a clear goal in mind. Here are five such possible goals that can be used in studying Baguazhang and most especially Jiulong Baguazhang. Different ways...
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A while back, Shizi Orchard wrote this piece for folks who are new to internal arts in general and Jiulong in particular. If you know someone who is curious about the facts behind Qigong, Tai Chi, Bagua, and yoga, please refer them to this excellent article. It is mildly ironic that, at the height...
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This is the article we have been waiting for! Finally here are clear instructions for appearing to be cultivating the skills needed for effective Jiulong practice, but doing as little work as possible. If you have been wondering how to participate in the art without actually having to practice, this is the way to...
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When you practice Baguazhang, your attacker will be confused because he cannot know what you will do and you...
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Jiulong instructor Barry Solway in Colorado offers a very impressive analysis of the physical properties of the Nine Dragon...
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Here is an article written by Bernie Jackson, a Jiulong student. He outlines his experience with a Tibetan practice...
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Void To make the soul The eye of the hurricane To make the spirit A still pool To let...
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