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	<title>Jiulong Journal &#187; learning</title>
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	<description>The Living Practice of Nine Dragon Baguazhang</description>
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		<title>Video &#8211; From practice to application</title>
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		<comments>http://jiulongjournal.com/video-from-practice-to-application#comments</comments>
		<pubDate>Mon, 30 Nov 2009 14:40:30 +0000</pubDate>
		<dc:creator>Eric Reynolds</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[stepping]]></category>

		<guid isPermaLink="false">http://jiulongjournal.com/?p=394</guid>
		<description><![CDATA[In this 4 minute video, Shizi Orchard shows us a particular movement being practiced on his own, and then some uses of it in combat. He is offering several variations of the same movement and it should give you a sense of how adaptable it is. No situation is predictable so one needs to be [...]]]></description>
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		<title>Cross the Great River</title>
		<link>http://jiulongjournal.com/cross-the-great-river</link>
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		<pubDate>Mon, 02 Nov 2009 11:06:11 +0000</pubDate>
		<dc:creator>Eric Reynolds</dc:creator>
				<category><![CDATA[Lessons]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[mysterious concepts]]></category>
		<category><![CDATA[reality]]></category>

		<guid isPermaLink="false">http://jiulongjournal.com/?p=258</guid>
		<description><![CDATA[Jiulong instructor Bobb Maio from Nashua, NH has a great article on the Kungfu Magazine site about &#8220;Cross the Great River&#8221;. This foundational Jiulong concept is an important understanding of the term &#8220;double weighted&#8221; and is a must read for any serious internal arts practitioner. There are many ideas and terms that confuse and bewilder [...]]]></description>
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		<title>What is The Dragon?</title>
		<link>http://jiulongjournal.com/what-is-the-dragon</link>
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		<pubDate>Sun, 18 Oct 2009 13:24:23 +0000</pubDate>
		<dc:creator>Eric Reynolds</dc:creator>
				<category><![CDATA[Lessons]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[dragons]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[yang]]></category>
		<category><![CDATA[yin]]></category>

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		<description><![CDATA[Jiulong Journal readers will remember this guy. He posed the question, “Play with me and someday I will show you something. What do I mean?” So what does this mean? The answer to this question takes us into the realm of spontaneous action. First, let’s identify the Dragon. He’s a reference to the any of [...]]]></description>
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